Why people put out the mask which usually wrapped in the fake smile?
O ne day, A few days back I was talking with a person, during the discussion, that person shared pretending to be okay with things that are actually stressing & driving them crazy. Also, they found difficult to express their feelings and emotions with others. Sounds strange but quite normal. Frequently receive judgement, criticism and being talked down to lectured to are often reasons why people refrain from expressing their feelings and emotions. The fear of being judged prevents them from telling what they want to tell. The feelings of rejection force them to live under the mask. Sometimes people keep feelings themselves because of society’s ethical preference. Women are often expected to be weak and vulnerable whereas, men are strong and capable. But when things do not happen as it has designated the real trouble starts. Women can be seen as not being women or men can be criticised for their vulnerability. Regardless of the gender, we all have two types of ener